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Coaching and Sports Training

Overview

Coaches and sports trainers guide people to help them achieve specific sports performance goals. Sports coaches and sports trainers work closely with athletes in elementary schools, high schools, colleges and universities, and with professional sports teams. Coaches teach the basic skills required in individual or team sports for amateur or professional athletes. They may work full time during the day and coach part time, such as for Little League or soccer teams. Coaches create and manage practice sessions and drills, evaluating players and helping them to improve their skills, techniques, form, and stamina. They motivate and encourage individuals and teams to improve their performance. Their job also entails handling administrative tasks such as taking notes and keeping records on players and their performance. The Department of Labor reported that there were 307,100 coaches and scouts employed in the United States in 2023.

The sports coaching industry is nearly $14 billion business, according to the market research group IBISWorld. From 2019 to 2024, this industry experienced compound annual growth of nearly 1.4 percent. The pandemic caused a slowdown in the industry in 2020 and 2021, but the sports coaching field has since rebounded. The industry is expected to continue performing well in the years to come due to increased participation in sports for health benefits as well as to offset the high cost of college tuition through sports scholarships. Sports camps and academies are growing as parents seek sports coaches and programs to help their children stay active and improve their likelihood of receiving sports scholarships.

Fitness trainers work with people of all ages in health clubs, gyms, fitness or recreation centers, and in yoga and Pilates studios. They lead group classes, instructing students and demonstrating exercises. They also evaluate individuals for their strength and conditioning, and create exercise programs to help people improve their fitness levels. They teach strength training, stretching, and cardiovascular exercises, demonstrate how to use exercise equipment, and discuss other issues such as nutrition and weight control. Group fitness instructors teach group classes such as cardio kickboxing, dance, aerobics, core conditioning with weights, and more. Personal fitness trainers work with individuals to guide them during workouts, often creating workout programs for personal training sessions. There were approximately 350,100 fitness trainers and instructors employed in the United States in 2023, according to the Department of Labor.

Athletic trainers are distinctly different from sports trainers in that their focus is on helping athletes recover from injuries through rehabilitation programs. They also help athletes avoid injuries and illnesses while maintaining peak performance. Athletic trainers are employed by professional sports teams, and they also work in fitness centers, hospitals, and physicians’ offices. In 2023, there were 34,300 athletic trainers employed in the United States.

IBISWorld reported that the personal training industry is nearly a $13 billion business that has been enjoying steady growth since 2014, with a slight dip during the pandemic. The industry has rebounded since then, however, with compound annual growth of 3.3 percent from 2019 to 2024. The rising incidence of obesity in the United States and the increased focus on health and fitness is expected to stimulate demand for trainers.