Melody Wilding
Melody Wilding is a coach, licensed social worker, and Human Behavior professor who helps ambitious high-achievers master their mindset for success. She also gave a TEDx talk about how to overcome self-doubt. Get free tools to go from stuck to unstoppable at work on her website, melodywilding.com.
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Anxious at Work? Try This Mindfulness Tip
Practicing gratitude can be a powerful tool for overcoming anxiety. This drill will help--even if showing gratitude isn't your thing.
How Successful People Conquer Self-Doubt
Impostor syndrome affects even highly accomplished people. So how do they deal with it?
10 Signs You're Becoming a Work Martyr
Work martyrs live in a constant state of stress, afraid to take time off for fear of not being seen as valuable.
How to Deal with Passive-Aggressive Colleagues
Dealing with passive-aggressive colleagues can be a difficult, dispiriting task.
4 Body Language Tips for Your Next Interview
Your body language often tells an interviewer more about you than the answers you give to questions.
The Best Time of Day to Make Decisions and Ask for a Raise
The best time of day to make decisions or ask for raises depends on your chronobiology.
What to Do When Someone Else Takes Credit for Your Work
A coworker taking credit for your work can set back your career. Here's how to deal with it.