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20 Results for "stress"

Navigating the Holidays as an Attorney

by Carter Isham | December 13, 2023

In this infographic taken from a 2021 post by senior law editor Carter Isham, get a few tips for attorneys on navigating the stress of the holiday season.

How to Cope with Stress in the Workplace

by Rob Porter | February 09, 2023

Workplace stress can be hazardous to your health. Here are some common stressors, the negative effects they can have, and how to cope with them.

Dealing with Difficult People

by Rebecca King-Newman | December 12, 2022

Difficult people are everywhere. How you handle a difficult person in your life can lead to long lasting and damaging health effects.

5 Pre-Interview Workout Routines

by Leah Collins | October 27, 2022

Exercising boosts your confidence and mood while reducing stress. Here are a few ideas for a great pre-interview workout routine.

5 Reasons to Get to Work Early

by Rob Porter | January 11, 2022

Increase your productivity, reduce stress, and be healthy. Why getting to work early can actually make your life more manageable.

The Dark Side of Productivity

by Kaitlin McManus | January 12, 2021

Productivity is something that most people strive for in their day. But too much of a good thing can have mental health repercussions.

How to Cope When You’re Feeling Overwhelmed at Work

by Melissa Bethany | July 28, 2020

These days, it's easy to feel burned out, stressed, and anxious. But there are ways to cope and get your productivity back.

4 Self-Care Myths We Need to Eradicate—Right Now

by Kaitlin McManus | July 30, 2019

Work and school are stressful, and it's easy to get burnt out—self-care is important in combating burnout, but we need to address some of the myths about self-care that exist, too.

5 Strategies to Beat Workplace Burnout

by Beth Benatti Kennedy, MS, LMFT | May 30, 2019

The World Health Organization now classifies workplace burnout as a “syndrome” connected to “chronic workplace stress that has not been successfully managed.” Here, we address the five stages of burnout and the five actions you can take to build resilience to it.

4 Ways to Lessen Business Travel Stress

by Nick Ball | March 01, 2019

Here are four ways you can turn a business trip into a serene journey—from departure lounge to your return flight.