Aerobics Instructors and Fitness Trainers

High School

Aerobics instructors and fitness trainers should hold a high school diploma. If you are interested in a fitness career, take physical education, biology, and anatomy courses. In addition, be involved in sports, weight lifting, or dance activities to stay fit and learn to appreciate the value of exercise.

Postsecondary Training

Although it isn't always necessary, a college degree makes you more marketable in fitness. Typically, aerobics instructors do not need a college education to qualify for jobs; however, some employers may be more interested in candidates with a balance of ability and education.

Fitness trainers must usually have a bachelor's degree from an accredited athletic training program or a related program in physiology, kinesiology, or exercise science. These programs often require extensive internships ranging from 500 to 1,800 hours of hands-on experience. Essential college-level courses include anatomy, biomechanics, chemistry, first aid, health, kinesiology, nutrition, physics, physiology, psychology, and safety.

Other Education or Training

Aerobics instructors and fitness trainers must keep their skills up to date and become thoroughly familiar with the latest knowledge and safety practices. To maintain their certification, they must take continuing education courses and participate in seminars. The Athletics and Fitness Association of America, American College of Sports Medicine, American Council on Exercise, IDEA Health & Fitness Association, National Academy of Sports Medicine, and National Athletic Trainers' Association offer continuing education opportunities. Contact these organizations for more information.