Certification or Licensing
Most qualified yoga and Pilates instructors become certified through a professional association, such as the Yoga Alliance or the Pilates Method Alliance (PMA). For example, the PMA offers a comprehensive program consisting of training on proper form, the purpose of each exercise, how to assess and adjust class members' posture and form, and how to properly pace the class to create an effective and comprehensive class. Those who complete a minimum of 450 hours of documented training and and pass a multiple-choice examination receive the certified Pilates teacher designation. The American Fitness Professionals and Associates also provides certification.
It is important to note that there are no nationally recognized standards for either yoga or Pilates instruction. "Certified" training can be as short as a weekend course or as long as a multi-year program that is the equivalent of a college degree. According to the American Yoga Association, because yoga was historically passed down from teacher to student on an individual basis (creating many varieties and methods), it is unlikely that a standard training program for instruction will be created. Be sure to investigate your yoga or Pilates training program to ensure that it is a quality program, and one suited to your own approach. The National Commission for Certifying Agencies accredits certification programs, including the one established by the Pilates Method Alliance.
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